Health is the study of human physical, mental, and social well-being. At the high school level, the core concepts of health involve understanding the components of physical, mental, and social health, recognizing the importance of making healthy lifestyle choices, and developing the skills to maintain a healthy lifestyle. This includes understanding the effects of personal health behaviors, such as nutrition, physical activity, and sleep, on overall health. Additionally, students learn about the importance of preventive health care, such as regular check-ups and screenings, and the role of mental health in overall health. Finally, students learn about the importance of social health, including communication, relationships, and other social skills, and how they impact physical and mental health.
Worksheets for Health are available under the following sub-topics: